This will help you take control of your urges and reduce your chances of relapse. Relapsing and starting over again sucks a lot more. And part 2 of starting with your head is starting to change all the negative thoughts. When you want to tell yourself how hard it’s going to be, or how awful it’s going to be, or you’ll never have fun again, or your friends won’t be your friends anymore. When you learn to accept the things you can’t change, some miraculous things happen. You begin to see that you are able to cope in a healthy way, no matter what life throws at you.
First of all, if it sucked to be sober there wouldn’t be millions of sober people all over the world. Like, obviously we’re doing okay.
Staying in The Moment Even When The Moment Sucks
Sobriety will get better when you are actually open to LEARNING from other people how to be a happy, stable individual. Because the thing is, we don’t actually know. Now, not every program or therapy approach is going to work for you.
- And we need the courage to see the canvas as it really is.
- So when we are able to actually see the progress that we’ve made, it’s a victory.
- Every time you pour another glass of Yellow Tail wine, Crown, Cuervo, Bombay, Captain, virtually any alcohol – I get paid!
- It isn’t always easy, but through rigorous honesty, I get to continue progressing in my recovery, and I’m trustworthy enough to help others with theirs.
- It was my emotional sobriety homework.
And yet, if I’m not either of these words, what am I? I got sober and I have no idea who the fuck really I am. Call our confidential hotline to speak https://ecosoberhouse.com/ with an addiction specialist now. We offer unique treatment programs for any set of needs. Finding a life of happiness and sobriety is possible.
How I Embraced the ‘Pink Cloud’ of Early Sobriety
I can live here and now and know that I am right where I am supposed to be. So, there’s been a lot going on in my life in the last couple of months, some truly awesome things that I never thought would happen, despite the fact that I prayed about them daily. But first, I sobriety sucks want to go back a little bit further–to spring of last year. Either way, there is an unhealthy connection to alcohol, and something needs to change. If you find yourself claiming beyond a reasonable doubt that you can’t give it up, I challenge you to question that fear.