Coconut milk is often considered a “miracle liquid” since coconut milk nutrition offers great ability to build up the body’s immune defenses and prevent disease. Coconut milk, along with it’s relatives coconut oil and coconut water are among the world’s healthiest foods
Coconut milk isn’t actually “milk” at all (in the sense that you normally think of it) — it’s a liquid naturally found inside of mature coconuts, stored within coconut “meat.” When you crack open a fresh coconut, the milky white substance that leaks out is natural coconut water, but when you blend coconut meat and then strain it, the result in a thicker coconut “milk.”
One of the most popular uses for coconut milk is in soups and stews, where it adds a lovely creaminess and a subtle coconut flavor. The fattiness of coconut milk works particularly well with spices and acid, which is why it’s often included in traditional Thai dishes, for example. and even the nigerian coconut rice.
Coconut milk has a mild, creamy flavor that adds a rich undertone to any kind of soup or stew you put it in. And it’s super easy to use. Almost any cut of meat – c
oconut milk is a great cooking liquid for meat because it adds a great flavor and goes with almost any type of seasoning.